Quote:
Originally Posted by AzulOscuro
I had many passive aggressive behaviors. And I’m sure still I have some of this.
Only thing I can say to my favor is that normally people who display these behaviours don’t do it on purpose, they do it because they have problems and didn’t get a healthier way to interact with others.
I have a book about social skills and there are important chapters dedicated to assertiveness and it was of great help to identify and why as passive attitude and aggressive ones are so harmful, not only their relation with other people but also for the self-steen of the person.
For me people who display such extremes behaviours are trying to compensate. I have a tattoo that symbolise the search for balance, for the single reason that I tend to miss myself in the extremes. I want to keep the North somehow.
I think it’s time to revise these chapters about assertiveness.
Good thread!
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From this article, passive aggressiveness almost seems like a defense mechanism of sorts.
From Psychology Today:
"Passive-aggressive behavior often arises when an individual feels powerless and lacks a strong voice in a challenging environment. If the negative life experience is salient enough to be psychologically anchored, one’s passive-aggressive instinct may emerge repeatedly in other, approximating dynamics (such as a husband who unconsciously deals with his mother issues through his wife). The passive-aggressive, out of the fear of being dominated once more, may utilize a set of survival and resistance strategies to avoid (in his or her perception) being victimized again.
It’s often difficult to gain a full picture of why a passive-aggressive behaves as she or he does. However, even a partial understanding can help increase awareness and improve communication.
Below are six possible root causes of passive-aggressive behavior, with excerpts from my book, How to Successfully Handle Passive-Aggressive People.
1. One’s family history. Was there a strong and possibly domineering parent or sibling in the passive-aggressive’s life? Was there competition for attention, affection, and approval? Was there a power struggle over obedience, conformity, and individual identity?
2. If there's a dominant individual in the passive-aggressive’s family, did the passive-aggressive witness/observe others in the family using passive-aggressive tactics to resist (fight), avoid (flight) or stonewall (freeze)? Were difficult emotions, such as anger, frustration, hurt, defensiveness, or resentment kept hidden but simmering?
3. Was/is there a dominant figure of the opposite sex who exerted an inordinate degree of influence? This can be a parent or sibling. It can also be a teacher, friend, community leader, romantic partner, or colleague. Observe the power dynamics of how the passive-aggressive interacts with a strong woman or man. Does the passive-aggressive fight and resist subversively? Flight and avoid important problems? Or freeze and go into denial?
4. For a female passive-aggressive, was she influenced by one or more domineering male figures growing up? Did or does she have to deal with male-dominant environments such as family, school, or work? Was/is her experience with other women competitive (i.e. jealousy) rather than cooperative or supportive?
5. Did the passive-aggressive experience any social weaknesses and/or disadvantages during her or his formative years? This may include being judged or made fun of due to appearance, or perceived lack of intellectual, speech, social or physical ability. What about presently?
6. Were there any societal constraints that inhibited the passive-aggressive’s freedom of expression? This may include being the target of gender bias, cultural discrimination, class difference, homophobia, religious conformity, attitudinal correctness, and/or other socio-cultural restrictions.
article:
What Makes People Passive-Aggressive? 6 Possible Causes | Psychology Today