Quote:
Originally Posted by Crook32
Thoughts are very bad today. I couldn’t even talk at therapy. I was worried she would send me to the hospital. I have been thinking about what the last thing I would say to my kids would be. I just want to sleep all the time. I wish I could shut my brain off. I wish my T would respond to emails.
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Hey Crook. Sorry you're feeling this way.
I'm confused about the email -- are you saying that your therapist doesn't do emails, or that she's not responding to emails in a timely fashion? If it's the latter, have you told her how you need extra help? Maybe she might be more responsive if you tell her you're really struggling.
I do think you should be as honest as possible with your therapist. Like many others have said on this forum, most therapists and pdocs are trying to keep people OUT of the hospital because of COVID-19. But even if you do have to go, I recall that Halliebeth went for 24 days and she did NOT contract COVID-19. So, it's not an automatic infection, if that's what you're worried about.