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I do try pretty hard to keep a fairly firm schedule. When can do that, I do think it helps me. But I can't always. My brain just doesn't allow it all the time. I have to sleep when I can sleep. There is no sense in lying in bed for 4 hours awake, when I could be doing something productive instead.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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