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Old Apr 14, 2020, 02:42 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,908
My sleep routine is the same, I start winding down around 10 then fall asleep and get up by 9 at the latest. As for just in general, I never had much of a routine to begin with because I'm not working and am not in college at the moment. I miss the routine of taking classes. Anyway, I just kind of write out a list everyday of goals and things I'd like to do the next day and try to follow that. So this situation hasn't affected much for me in terms of schedule/routine.
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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Thanks for this!
bpcyclist