hey there, Fuzzy!

I am sorry you've found your exchanges with doctors and mental health providers unhelpful.

I've been wondering if the number of sessions with a practitioner is limited in the UK?

Have you ever had a good relationship with a provider?

I have found good providers; however, not every one of them is great at their chosen profession.

Do you have access to a provider now, if you'd like to see one?

I am hopeful you will find a therapeutic relationship you'll find helpful to you.

If you are able to meet with someone, maybe give it some thought and list the attributes you might find helpful?

Love Ya, Dancing Bear!!!