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Right now I'm in the middle of my fourth week of 60+ hours of work. I dont have much down time but using my herbal medication and listening to chillhop are my go to for relaxation lately.
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BP2, PTSD, BPD
“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.”
― Ray Bradbury
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