T has held my hand and given hugs
He reminds me to breathe by asking me to breathe with him
He will gently say “tell me what you are needing from me right now”
He has offered a blanket to wrap up in, stuffed animal to hug or other comfort object
He has a few facial expressions he knows are very comforting to me
He will move closer if I ask him to and let’s me move closer to him
Occasionally a well timed reflection but only if he is 100% sure he is on target (I know you are feeling scared)
He will back off and talk about something that isn’t emotionally loaded
He has asked if he needs to stop if he is talking about something upsetting
He has shared a song