Just a note to say that I found Dr. Burns and his stupid book completely useless. It works wonderfully, I'm told, on mild depression of the single-episode sort. It doesn't come close to making a dent in the heavy-duty, chronic stuff I have. That's actually why I switched therapists -- the one I had was absolutely wedded to dear Dr. Burns and wouldn't leave his parameters to try anything else, and it wasn't doing jack for me.

Just my .02, which as we all know, buys nothing these days. ;-)

Candy