Thread: Ruminating OCD Habit? Tips for Dealing with OCD?
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Old Apr 16, 2020, 08:14 PM
TheSweetestTaboo TheSweetestTaboo is offline
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Member Since: Apr 2020
Location: Christchurch
Posts: 36
Here's a good video on how to Overcome fears and anxieties through ERP (Exposure & Response Prevention)

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