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Old Apr 17, 2020, 04:41 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,869
Quote:
Originally Posted by Fuzzybear View Post
I did a meditation just now (for beginners)

I feel much calmer. Thank you to the friend who sent me the link

That’s great! I love meditation, I find it super helpful
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Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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bpcyclist, Fuzzybear, Sunflower123, Wild Coyote
Thanks for this!
bpcyclist, Fuzzybear, Wild Coyote