I was told by a therapist I am too sensitive. I was told by a GP I was not ''coping with my problems'' in a highly dismissive, blaming way. I was told I am ''paranoid'' for being hurt by being judged by him and another professional. How should I address being judged and labelled? How should I address being told I do not have ''good social skills'' and yet no support is offered, only further negativity? If I mirrored the ''social skills'' this therapist showed, I would definitely not be likeable.

Has anyone reconnected with an old therapist through teletherapy etc? There are 2 former therapists I am considering contacting. I am ''wiser'' now and I would dish out to them what they may try to dish out to me.

I am not ''anti therapists'' in general. I just happened to consult two therapists who, at best, were not good at their chosen profession.

I know there are some wonderful therapists out there. Maybe I am too ''faulty'' and ''unendearing'' for any of them in this forest irl to want to work with me. That is how the 2 therapists and several GP's (primary ''care'' doctors) made me feel

However, I do not believe that is ''reality''.... they wanted me to go away for a number of reasons, none of which were me being ''a bad person'' or ''faulty'' or ''unendearing''.... the reasons were more about their ego, and power and control.

I am wondering about contacting a therapist in my forest. But I am not optimistic I would not tell them that. I would try to be ''positive'' and tell them what they want to hear.