I'm not seeing him in person because of the pandemic. I'm nervous about him mailing it in case it gets lost in the mail. It has a lot of very private and identifying information.

I think the question I meant to ask got lost because I wrote so much. I don't want to keep wasting money on sessions (because he charges a lot), but I also need to get the journal entry back. What can I do to get it back without having to continue going to sessions?