Thread
:
Social anxiety
View Single Post
TheSweetestTaboo
Member
Member Since Apr 2020
Location: Christchurch
Posts: 36
4
Apr 19, 2020 at 12:36 AM
Learn to tolerate your thoughts & feelings when socializing.
Feel the fear and do it anyway..
ERP techniques are used in therapy to overcome anxiety - here's a video explaining
YouTube
Reply With Quote
zapatoes
TheSweetestTaboo
View Public Profile
Find More Posts by TheSweetestTaboo