Thread: Help!!
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Old Apr 20, 2020, 06:34 PM
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childofchaos831 childofchaos831 is offline
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Member Since: Nov 2016
Location: Texas
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Quote:
Originally Posted by puzzclar View Post
Unfortunately the assignment is due in the next two weeks. I can't avoid it too long. I ended up calling my t. Then I took a break, talked with family and played a game on my tablet for 2 hours.

I still have stomach issues. I hope I can sleep.
How about for every hour you work on the assignment you give yourself a 10 minute break? Or something similar? Set it up where you get breaks as part of working on it. We think that may help with some of the stress of the assignment... It helps us.
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Diagnoses:
PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain