View Single Post
 
Old Apr 20, 2020, 08:42 PM
Rick7892's Avatar
Rick7892 Rick7892 is offline
Member
 
Member Since: Dec 2013
Location: Between Here & There
Posts: 188
Quote:
Originally Posted by Miss Laura View Post
Bern up all night and been writing and reading some and writing more.... got to get the memories out before I forget. Trying to remember 4 years of my life I have little knowledge in, in my early 20's. How can this happen?
Please be kind to yourself.. We all forget stuff...

The harder that I try to remember something, the harder it is to remember... Sometimes, but not always, putting a gentle question to myself before I go to bed and letting go of it results in a memory coming back in a day or so. If the memory comes, that's great. If not, it is OK... Others also forget..
__________________
A virtual to all in a time of physical social distancing!
Trying to practice coping tools to live in my own skin more gently, peacefully, & comfortably One Day a Time (sometimes one breath at a time)
Thanks for this!
Miss Laura