View Single Post
 
Old Apr 21, 2020, 08:08 AM
Travelinglady's Avatar
Travelinglady Travelinglady is offline
Legendary Wise Elder
 
Member Since: Sep 2010
Location: North Carolina
Posts: 49,212
I've now following asleep in the late morning and waking up in the middle of the afternoon. This has happened after staying up to read some interesting books. As of today, 'm now trying to force myself to get up in the morning, hoping I'll be sleepy enough later to go to bed at a reasonable time. Anybody have other ideas how I can get back to a more regular sleep schedule? Thanks!
Hugs from:
Yaowen