This is the worst time ever for a coronavirus lock down here alone. I'm going through major life changes & can't stand it here anymore. Last week my psychologist had me go to a psych ward for suicide planning. Depression is getting horrible, feel drained all the time and just sleep. The psych ward psychiatrist doubled my depression meds, so I'm feeling bad side effects from the change. I feel like my body wants to drive to the beach and walk along the boardwalk or take a hike in nature or go to a drawing club or just do something with people. Idk, maybe I really don't know what my body needs right now except something. Definitely something or I'm ending up in psych ward again!
Anyone have any suggestions what to do?
|