As long as I don't forget my evening meds I do fall asleep normally, but dome nights it's been late. My biggest sleep issue lately is multiple wakeups and some are very unpleasant. I wake up as if in a panic and then feel disturbed. Very often my husband isn't in bed because he stays up in the wee hours of the morning, as a night owl. Sometimes I wake up freezing and have to practically put the blanket over my head.

I almost always wake up early (5 am) then can't wait to get breakfast on became I am famished. If it's too early, I go down and get a glass of OJ and sometimes a yogurt, then eat again a couple hours later.