View Single Post
 
Old Apr 22, 2020, 11:48 AM
fern46 fern46 is offline
Grand Magnate
 
Member Since: Mar 2019
Location: USA
Posts: 3,021
Quote:
Originally Posted by BirdDancer View Post
My anxiety has reached a point where I am feeling that I will drop dead of a heart attack at some point. Intellectually, I know this is very unlikely. [I've had such periods off and on throughout most all of my life.] However, the feeling remains, all the same.

I also have a mildly upset stomach. Also, lately I have really been sweating profusely when I go out in public. That's all anxiety. I think I'm developing an anxious hypomania.
That sounds uncomfortable. What coping skills are you using? I know you have a lot to pull from.

Have you experienced this kind of hypomania before? I hope it passes quickly. Hang in there.
Hugs from:
bpcyclist
Thanks for this!
bpcyclist