Quote:
Originally Posted by BirdDancer
My anxiety has reached a point where I am feeling that I will drop dead of a heart attack at some point. Intellectually, I know this is very unlikely. [I've had such periods off and on throughout most all of my life.] However, the feeling remains, all the same.
I also have a mildly upset stomach. Also, lately I have really been sweating profusely when I go out in public. That's all anxiety. I think I'm developing an anxious hypomania.
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That sounds uncomfortable. What coping skills are you using? I know you have a lot to pull from.
Have you experienced this kind of hypomania before? I hope it passes quickly. Hang in there.