I’m struggling with people pleasing. I’m working with my counselor to really put a stop to this behavior.

Do you find that speaking up or speaking your opinion causes you to lose friends or creates conflict with coworkers?

I used to be very quite spoken. I’m still mostly pretty quiet but I do speak up. Lately I’ve been feeling really vulnerable and uncomfortable and I honestly don’t want to say much of anything to anybody. I just don’t like the discomfort and tension that comes when people dislike your personality or the things you say or believe in.