Quote:
Originally Posted by nicoleflynn
I made a vow a long time ago, to never say anything(outloud) or in my head.......negative about myself....what we think or say goes into our minds and we tend to believe it.. It takes a little practice, but can be done. There is a whole world of negativity out there, and we should never disrespect ourselves.
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It's so subliminal for me. Sometimes it's not even words. I just get a bad feeling in my gut and I try and hold it there. I let that sick pit in my gut feeling wash over my body until it burns in my chest.