I don't know who I'm writing it for. I guess mainly for me and anyone who is interested. I usually write better then I talk. There's something more serious about my writing and tone when I write than when I speak, even if I say the same thing. That's a summary of things my T really should know in a condensed version of my notes for the week besides the questions about our relationship. I'm going to try writing daily. and do weekly summaries so I can take that to therapy.