Hmm, that's a good question. I mean, I think at this point I already know that the main advice would be more therapy and/or psychiatric help. But I am not really sure I can do that or if I really need it (?) And considering we took a major hit to our income this year, I really don't think it's a good time to bring up the matter here. I mean, my GP supports the idea of talk therapy for me, but at this moment, I think I'm on my own. If folks have advice other than that, that's great. Might be able to try some or all of those. And as far as topics, well, I think relationship stuff ( in general, but especially my marriage), and maybe how well or not well I'm going about that from my part. I guess I would also like the reassurances and comfort when I am having a hard time or feel like I'm not being treated best at home, for instance, because I really do get a lot of criticism here already. Not that I don't ever get praised or that criticism is constant, but it's often enough to be a problem sometimes.

I'm already trying to change my sleep habits, but unfortunately next month is going to just be all kinds of weird scheduling, so might not be a great time for that. But the regular schedule goal would be sleep between 12 and 1am and wake 10am. I guess I also need to continue working on my 3 hours a day of chores (besides cooking). Again, next month and even this month are crazy for that, so I've been forgiving that. I guess I also need to make the goal of having plans to go out one or both days of the weekend which means preparing the day before (planning meals ahead of time and schedule recreation timings maybe).

I can't think of anything else off the top of my head. Hmm.

Maybe somehow keeping up with this writing stuff, but just not have it take up too much time. Think that will be easier when I don't have to bother with tracking my words though (that's only for this month and maybe Julys and/or Novembers)