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Old Apr 23, 2020, 10:32 AM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
Location: Cave.
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Quote:
Originally Posted by Wild Coyote View Post
Over the years, I've worked with a few different pdocs. Although each was a little different, each had his/her own gifts to bring to the table.
There were 3 different ones where I'd thought I could never work with them. I stayed with them a little longer and each of those relationships were very helpful.
I'd realized it was important for me to acknowledge each one's talents, to put my best foot forward and to look for the silver lining.

I have found it's important to express concerns about the therapeutic relationship directly to the pdoc. Often, any misunderstandings can be cleared up.
For some, its very helpful to journal such concerns first. If I recall correctly, you do very well with expressing yourself in writing, while you tend to have more difficulty verbalizing when meeting with a pdoc?
in this case, it may be important for you to mention this initially, in order to see if s/he is fine with this approach. I think most will be just fine with this approach. I have heard of some running into pdocs insisting otherwise.

If a pdoc does not listen, is not helpful and/or is abusive, it's time to move on.

I wish you well and hope you'll connect with the best pdoc for you!
Good post. I especially agree with “If a pdoc does not listen, is not helpful and/or is abusive”... it’s time to terminate the relationship with them. I have consulted several providers (professionals) in my forest irl who had all of those negative characteristics

I also tend to express myself more clearly in writing if I have time to think, than if I am being questioned by a provider who has only a few minutes to offer me... I don’t think even the best speaker would thrive under those conditions

Thank you for allowing me to express my truth in your thread. I think the situation re mental health providers is much better in your forest than in mine (irl).

I think that writing down your concerns is a great idea. I hope you find a good new pdoc soon

Hugs and respect to all
__________________
Hugs from:
Wild Coyote
Thanks for this!
Wild Coyote