Finally got some sleep at a little after 3 (AM) . As I was just saying in another post, I don't judge myself on this. I sleep when I need to, and don't worry about it. It is beyond my control. Acceptance.

Got a lot done on both my novel and the hospital book yesterday. Feeling pretty good. Still deciding whether to try to get an agent and go the traditional publishing route or just put it on Kindle and the other e-book sites myself. I do not care about making money or sales figures and ti can take forever to go through the traditional process. So slow. So, leaning toward just doing it myself. I would put up a couple of websites to do some limited online marketing and call ti a day. we'll see.

Brain health-wise, just hanging on until the 28th, pdoc day. Does anyone know if I need to do anything to my puter to do a telehelath session with him> His office says I just go to their site and log in and choose my doctor and hit "telehealth session" and then, it happens. Dunno. Never done it. I use linux, not Windows. Anyway, if anyone knows, I would be grateful for the help.

Main issues with him will be the ongoing paranoia/psychotic crapola, which is better than it was two months ago, but still a problem. Abilify obviously not doing it anymore. Also, gotta deal with this Provigil side effect. So, maybe two med changes, not ideal. We shall see.

Hugs and support and peace to all!!!!!!!!!!!!!!!!!!