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CANDC
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Default Apr 25, 2020 at 08:27 AM
 
Quote:
Originally Posted by TRipple20 View Post
I too suffer from posture issues, especially in the current climate where a lot of us are sitting down a lot furloughed.

I use simple posture exercises to help stretch out. I find this really helps improve my posture and just helps me to fell better in general.
Hi Tripple. Welcome to Psych Central

I find yoga helps me be more flexible and regular exercise gives me good muscle tone.
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