I feel very sad this evening. I did work around the house and that just wore me out. I'm not happy for my accomplishments. I was working on a music class, but now that is depressing me. I can't even bring myself to finish reading my vampire book. I'm on the last few chapters. I quit watching the news. It's just too depressing. Music makes me feel sad. All I can tolerate is nature sounds. Even my cats seem depressed. I've been sleeping off and on all day. My little cat sleeps with me. I'm not sure what I can do. My Effexor dose is low. I could go up some. But I'm afraid it will make me numb and ruin the joy I do feel on occasion. Can anyone relate? How do you get out of a funk?
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‘Live for now,’
‘This too shall pass,’
‘Everything is happening for my good.’
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