if you feel you want to say something but you fear you might regret saying it because you know you're impulsive, stop yourself and think about it for at least 5-10 mins before deciding whether or not you're going to say it. I think that's your best course of action right now. also, if you feel that there is even a *slight* chance your husband may react very negatively, then journal your thoughts and keep them to yourself (or post them on here).