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catches the flowers
Member Since Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Apr 27, 2020 at 05:27 AM
Quote:
Originally Posted by downandlonely
Is prescription melatonin at a higher dose? I'm wondering because I just get mine over the counter. I take 5 mg a night, but I don't think it really does anything. Trazodone has been the best sleep med for me.
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No, it's not a higher dose.
I took 5mg and that didn't do much. Last night I took 10mg and it was terrific. I feel asleep and stayed asleep for hours. I wish I would have tried melatonin years ago instead of relying on Seroquel for sleep.
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