I'm moving to a new city 1st of June. To an apartment that is a bit smaller than my current one.

It's still so overwhelming. Having to move. Doing all the practical stuff.

My life is in shambles. I've been crying a lot. My family has tried to be supportive and called me every day.

I have a lot of anxiety in the morning first thing waking up. Racing thoughts, catastrophizing, heart palpitations and so on. It slowly gets better during the day. The evenings are the best for me.

I know this depression probably clouds my thoughts so I can't see anything positive in my life or my future. I'm not looking too far ahead. I'm still just trying to deal with one day at a time.

I'm on 300mg Effexor now. Today me and my psychiatrist decided I should try Duloxetin because Effexor doesn't work well enough (4 weeks now on 300mg).

I could use some encouragement and positivity. I hope all of you are hanging in there and are having some good days.