Today didn’t go well. I told her some of my unhealthy thoughts. I told her I’ve been feeling down and depressed. I told her that sometimes I want to go to the hospital just to get restrained but then I get under my weighted blanket and things are ok. She said “yeah that’s for sure a sensory issue then.” she said that I need to have my sensory things with me like my blanket and other things when that happen. We talked about my new medication and the virus and stuff. I talked about a bad experience at the hospital

Idk. She seemed really distracted today. She kept hurrying me along and I had 15 minutes left and she ended a few minutes early she said she didn’t really have time for my emails this week. Like I could send them to her but that she wouldn’t really deal with them. She actually said the words “I don’t have time because of my other clients and my kids.” it really made me feel bad.