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Thank you everyone for your help.
I spoke with my family about what I'm going through. It doesn't change the situation I'm in but at least they know what's happening with me.
We went for a walk and talked. I feel a little better. Not out of the woods but at least a little better.
In other good news, I did really well on something difficult at work today.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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