Quote:
Originally Posted by Scooter9
Thank you everyone for your help.
I spoke with my family about what I'm going through. It doesn't change the situation I'm in but at least they know what's happening with me.
We went for a walk and talked. I feel a little better. Not out of the woods but at least a little better.
In other good news, I did really well on something difficult at work today.
|
That all sounds pretty great. Connecting with your family is priceless and pairing that with exercise helps process the emotions.
That's great about your work accomplishments!