Quote:
Originally Posted by MatBell
I’m not good at new things. I’ve lived in this city all my adult life so it’s a big change for me. But I know I could do with a change and that I haven’t really been happy while I’ve lived here. But it’s still a nice apartment and surroundings.. i think we’re all just creatures of comfort and like to keep things as they’ve always been.
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I agree. We like to keep things as they've been. I think we notice what we are losing during change more than what we are gaining. That is what causes me stress around change. The loss is easy to see because it is the things we are familiar and lived with for a long time. The gain is hard to fully see because it is unknown. We haven't lived it yet, but it does exist. So, I think anxiety about it is expected and to be accepted and pushed through to get to the benefits of the change. Keep moving through it.