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MobiusPsyche
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Member Since Feb 2016
Location: Appalachian Mountains
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Default Apr 29, 2020 at 07:48 PM
 
With years of therapy, yes, I think I've come closer to a secure attachment style but I still have some features of an anxious attachment style. I just have to try to avoid acting on those emotions as quickly as they come up, learn to sit with them for a while and then they're not so scary. It takes a skilled therapist, though, and lots of them are wary of attachment work.

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Thanks for this!
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