I had this talk with my brother yesterday, we both said despite how bad covid is it has been the best thing for us. We are spending more time with the family, working on the house and reading. I would never have had this time to work on myself. I found out about the root causes of my anger and how to recognize it. I wouldn't lie being at home stuck can be terrible but i found a way to make the best of it. It is like CBT work all over again. I would say this has been a life changing experience and I am looking forward for good things to come in the future!

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