http://sfhelp.org/01/if_slides_files/v3_document.htm
I found this presentation by accident and it is really resonating with me. This is kind of what I was asking about in my post last night.
I had no idea about inner families/subselves etc. Take a look!
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My new blog
http://www.thetherapybuzz.com
"I am not obsessing, I am growing and healing can't you tell?"