I am writing a paper for my class and discovered the emotional neglect was the trigger to my depression.u emailed my t but I won't hear back until maybe tomorrow. I need to dig deeper but not in this paper. There's just so much to discuss... That I am getting overwhelmed.

I need it to happen quickly, the talking part. I need to let down my walls and the walls behind those. I am taking a leave of absence from school. I don't like it but it's the best option. I need to discover a new life.

I found out about a program called Lifebook. I have 6 weeks to complete it then it's free. I have so much to do. And not enough energy. I need sleep but my mind won't shut off. It keeps thinking. And plotting my next move.

Am I over thinking again?