I worked with R for 3 years and 4 months: I'm still a bit nutty but:

-I haven't SH'ed for more than two years.
-I left a friendship with my old best friends, where I didn't feel like I wasn't being appreciated.
- I have more happier moments and learnt how to cope with my depression better.
-I learnt how to say "no" to things I didn't want to do.
-He gave me the courage to cut out extended family members.
- This is going to sound stupid, but I was frightened to go to the dentist.

Overall I used to feel so fragmented- I feel like I became myself more. I thought I would end up killing myself before I was 26 (I'm currently 28).

+ He also influenced me to be more green.