I'm having sessions on skype and finding it really tough. Me and T keep talking over each other due to a slight time delay plus the screen sometimes freezes due to my poor signal and the whole thing feels weird and unnatural. I make more eye contact than I did in session but maybe because I don't feel as connected to her. I miss the energy of her physical presence so much. Plus, as I said elsewhere, I like the use of silence in sessions to connect with myself and it just feels silly trying to sit in silence with T watching me from a screen! I miss the physical contact too.

All that said, it is certainly better than not talking to T at all, but it's very upsetting not seeing her in person.