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Old May 01, 2020, 11:05 AM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,883
My doctor increased my AD and told me to start actually taking my prn anxiety medication (klonopin) since my anxiety has been so bad (I have a habit of not taking it no matter how bad things get and then things just end up getting totally unmanageable, so she had me promise I would take it)

Things are going pretty well. My mood is good, I'm feeling positive. Doing better with fighting off/re-framing negative thoughts. I feel pretty hopeful now, I think things will continue to get better. Mindfulness and meditation are very helpful to me.

Cleaned some of my apartment today. Doing it a little at a time so I don't get overwhelmed. Will do some more tomorrow. My sister is dropping off my money and some McDonald's today. Looking forward to that, I've been craving a Big Mac. Was gonna go grocery shopping this weekend but there's too many people in the stores on the weekend and it causes me to panic so I'm gonna try going early Monday instead.

I made a big purchase yesterday, something I've wanted for a very long time, I figured I would treat myself since I've gone through such a rough time for the past several months. I ordered an Xbox One. So hyped about getting that.

Played my ukulele a bit today, trying to get back into my hobbies.

Anyway.. I hope everyone is hanging in there
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
Anonymous41462, Anonymous45023, Anonymous46341, Nammu, Sunflower123, ~Christina
Thanks for this!
Sometimes psychotic, ~Christina