Glad you're feeling better. I have dreams that I would swear were real. We just don't seem to know what's real or not. What I do is ask my husband if this happened, that was said. More times than not it was just my own mind or a memory. If you had someone there you could ask them, it'd help keep you grounded & focused on reality. What I also do is take my dog & just hold her. I tell her "Keep mommy focused". She's our "kid". Usually just being able to focus on her I can figure out if it was real or not. I guess you can try that if you have someone there. Again, glad you're doing better.
Love,
RhysMadison