ANP’s and EP’s... something I read (on a blog? Not on pc) last night.. could be relevant to me

ETA this is just “my stuff” ..And something I read last night. I have not, personally, found the professionals irl to be enlightened or supportive re bipolar (or any other mental health dx either . Only last night I was reading another blog which confirmed my opinion. Not that my opinion is necessarily “right’`... yet it is my truth and my experience (over years in this forest irl)

Maybe I “should” have put it in a journal, right now I don’t have much of a functional journal. I’m working on it


ETA I have a headache. And I have interrupted Papa bear’s TV again and given him a headache.

He is watching Monty Don