Quote:
Originally Posted by Fuzzybear
Someone else wrote about their ''adopted cousin'' with bipolar and PTSD (CPTSD?) having emotional flashbacks (feeling like a little girl again, reliving things). Grounding techniques. Nobody in my family had (or have) any MH disorder. (?) aside from NPD.
I am the only one who has been ''diagnosed'' with anything.. by Experts. (irl)
Hugs and respect to all

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That was me!
No one in my immediate family or grandparents, maybe not even aunts or uncle's have bipolar or bipolar2. But one of my blood cousins has bipolar and another blood cousin has maybe schizophrenia or bipolar (he suffers severe delusional thinking and paranoia without meds) both actually require meds. But my family as a whole do have various issues with depression and whatever else they dont talk about. Mom is diagnosed with major depression.
So, I dunno. I don't exactly fit the hereditary point.