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Old May 02, 2020, 01:37 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,874
I'm feeling really good. I think my doctor has found the magic combo and dose of meds. My mood is stable, I feel much less anxiety, and I'm optimistic. I'm hoping this lasts. I'm sure my own efforts to stay calm and stable have helped as well like mindfulness, meditation, limiting news, using coping skills and getting enough sleep.

I bought a giant word search book today so that will be something to help keep me relaxed/distracted. It's getting hotter out lately so I need to get some regular T shirts, I mostly have long sleeved shirts from winter. Will probably get those tomorrow when I'm doing my household necessities shopping. Have to do my grocery shopping next week, hopefully that goes well.

I'm just counting down the days till my Xbox comes, that should be a lot of fun. Had my McDonald's yesterday, it's probably been nearly a year since I had fast food so that was amazing!

__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
Anonymous41462, Anonymous45023, Anonymous46341, bpcyclist, Sunflower123, wildflowerchild25, ~Christina
Thanks for this!
bpcyclist, wildflowerchild25, ~Christina