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May 02, 2020, 03:20 PM
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Member Since: Jun 2018
Location: US
Posts: 1,512
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Quote:
Originally Posted by bpcyclist
I am no expert, but I do think sitting around the house, as I have been doing, is bad for my brain. Bad for rumination, especially. Bad for my psychosis. Maybe going for the dog appt. will help you.I hope it does. Taking action, any action, seems to help me some. Baking, cleaning, writing, a walk, looking at flowers or dogs or happy kids. Whatever. Anything but sitting around.
Sending strength and support. Maybe try to go do some small activity.
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I agree about the rumination and sitting around. I am now busy with my job (from home) due to the current situation and in a way it has been really helping me just to stay focused on that and not get lost in my head.
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