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I'm realizing that if I can't talk about it in session, I probably shouldn't e-mail it to him, because, then it will come up in SESSION. Duh!

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I don't think that is the case, could be a wrong assumption you know?

The T is there for you, and I see no reason for any T to push a patient into discussing something they are not ready to discuss. Part of the therapy process is for T to guide you to where you need to be, offering words you need to say and things you need to share, not dragging things out of you.

I think it is a good thing you shared those things, and that you categorized them as things you can't (now) discuss. That will help T in helping you.