Stayed in bed all day today. Only got up to make a real easy and quick dinner. I did lay out with RS for a bit just to switch locations. I wanted to take a walk but I just couldn’t bring myself to. Maybe tomorrow. I have therapy tomorrow. I wang to talk about the obsessive thoughts I’ve been having about my late husband at night. I already know it’s going to happen tonight because I’ve been lightly thinking about it all day, dreading going to sleep tonight. I’m also afraid of having nightmares again. I’m not sure if I should ask about mini press or not. I dint know if it’s that bad.