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May 05, 2020, 11:13 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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I have felt awful all Monday and most of today too. Just couldn't get any energy together and feel unfocused and scattered. But today I managed to stay on my meal plan and I even got my act together for an hour long work out. Going to have some yogurt with fruit for a snack, hydrate, then go to bed. Feel better and like I'm back on track.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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