I walked up the stairs 20 flights today. I walked outside too. This so-called lock down has made m hibernate. However,by support from my online buddy, he told me to go out and exercise and enjoy the daylight when possible. I think tomorrow I will try to walk up 20 flight of stairs again and try to do this daily. I feel better when I exercise. I try to eat healthy too- low carbs, high protein, veggie juice. I don't eat any junk food except for gelatin or jello. I drink coffee daily too. I want to exercise for my health but losing weight and looking better does help too.